Search
  • Chris Thompson

Today, the most important day of your recovery

Just for today…

Quote: You will never be a 100% ready to change. Don't wait for the 'perfect' time. It will never come. Start today.

Today is always the most important day of our recovery, so if you’re breathing right now. It’s the most important day of your recovery. Today is the only day we can drink, and today is the only day we can get better.


Have you ever woken up and it was tomorrow? In my experience, each day I wake up, it’s today.


I trip myself up when I try to live more than one day at a time. I get lost in depression when I live in the past, and I find nothing but anxiety when I live in the future.


But if I choose to only focus on who I want to be today, everything becomes doable.


So ask yourself, if today is the most important day of my recovery, what would I do differently? And then decide to only judge yourself by the person you choose to be today.


We’re in this together, one day at a time